The Maine Shakeout
Running partners, turned close friends, Lindsey and Andrea share their running experience from two different perspectives. Lindsey, an avid runner in her mid 30s, is a local high school track and cross country coach, and has a passion for nutrition and technical aspects of the sport. Andrea, a mom of three teen athletes, is approaching her 50s, enjoys running and endurance sports even though her body is starting to object a bit more vehemently. Join them as they talk about running, food, local legends and every day athletes of Northern Maine.
The Maine Shakeout
Latest Episodes
BradCrazy Eslin- Hundo for the Homeless
Welcome back to The Maine Shakeout! Today’s guest is Brad…and we didn’t even know his last name until today! But we do know his purpose, and that’s far more important. His cause; Bradcrazy’s Hundo for the Homeless. Using running to bri...
Steven Fritzsche- Finding the Ceiling
WE'RE BACK! After a few weeks of family time, Andrea and Lindsey are back with new conversations to share... What happens when you discover, maybe a little later than expected, that you’re really, really good at something? Steven Fritzsche didn...
Lila Gaudrault- Finding Ultras Young & Conquering Cocodona
Today we’re joined by Maine ultra-runner Lila Gaudrault — a rising star on the New England trail scene and fresh off an incredible finish at the Cocodona 250. From winning her first 50K at 18 years old to balancing elite racing with work as a h...
The Maine Viking Conquers the Arizona Monster
OUR FIRST EVER REPEAT GUEST! "Have I really just run 300 miles? Honestly, it felt impossible — until I decided to do it." 🏃♂️💥On the pod, Jason shared what that journey actually looked like: signing up based off a dream — de...
Michael Westphal- Put One Foot in Front of the Other
Michael Westphal grew up on Great Cranberry Island and went on to become one of the state’s top distance runners. In his prime, he was running miles in the low 4s and marathons in the 2:20 range, competing with some of the best runners in New E...
Fan Mail
Awesome podcast! Thanks for the opportunity.
Ellsworth, Maine