
The Maine Shakeout
Running partners, turned close friends, Lindsey and Andrea share their running experience from two different perspectives. Lindsey, an avid runner in her mid 30s, is a local high school track and cross country coach, and has a passion for nutrition and technical aspects of the sport. Andrea, a mom of three teen athletes, is approaching her 50s, enjoys running and endurance sports even though her body is starting to object a bit more vehemently. Join them as they talk about running, food, local legends and every day athletes of Northern Maine.
Podcasting since 2024 • 30 episodes
The Maine Shakeout
Latest Episodes
Emma Young- RED-S & a Cool Old Lady Bod
Join us as we shakeout with 2024 Cape Elizabeth grad, Emma Young. Emma was known well for her running talent in high school but she was and still is SO much more than a runner. Emma was a 2024 National STEM Champion where she reported her resea...
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Season 2
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Episode 9
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51:34

Bangor Boys- Heart over Hype
In this podcast episode, the Bangor Boys Cross Country team showcases their gritty and determined spirit. The episode highlights their collective strength, emphasizing that there’s no single standout runner—instead, every member shines and cont...
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Season 2
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Episode 8
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55:34

Tread- The Guy Who Loves to Go Uphill
Dereck Treadwell, better known as Tread, is a multifaceted figure in the world of endurance sports. He is known for his great accomplishments as a runner, mountain biker, and coach. This guy loves the grind of a good challenge. A graduate from ...
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Season 2
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Episode 7
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56:35

Alison St. Peter- From Struggle to Strength
Today you'll hear our conversation with Alison St. Peter, who graduated from Bangor High School in 2024. She was a four-year runner who loves the sport, but was challenged with mental health issues for her entire high school career, actually he...
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Season 2
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Episode 6
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50:32
