
The Maine Shakeout
Running partners, turned close friends, Lindsey and Andrea share their running experience from two different perspectives. Lindsey, an avid runner in her mid 30s, is a local high school track and cross country coach, and has a passion for nutrition and technical aspects of the sport. Andrea, a mom of three teen athletes, is approaching her 50s, enjoys running and endurance sports even though her body is starting to object a bit more vehemently. Join them as they talk about running, food, local legends and every day athletes of Northern Maine.
Podcasting since 2024 • 33 episodes
The Maine Shakeout
Latest Episodes
Rob Gomez- Finding your "Why"
Joan Benoit Samuelson sums Rob up best, “His mentoring of young and aspiring athletes has been steadfast, unyielding, passionate, and inspiring.” Rob is a 2 time state champion in cross country, representing Maine School of Science and Mathemat...
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Season 2
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1:04:16

Timmy & Charlie Collins- Local Standout Brothers
In this episode we sit down with two local powerhouses from Hampden Academy, Timmy and Charlie Collins. Charlie is now tearing it up at the University of Maine while his brother Timmy is making waves in his last year at Hampden Academy. These t...
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Season 2
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54:22

Hannah Kershner- Let the Running World Inspire You
Join us for our 1 year anniversary episode as we shakeout with Orono graduate, Hannah Kershman. Hannah entered her first ever road race last year- she skipped the 5k and went straight for the marathon distance, entering The Great Bangor M...
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40:31

Emma Young- RED-S & a Cool Old Lady Bod
Join us as we shakeout with 2024 Cape Elizabeth grad, Emma Young. Emma was known well for her running talent in high school but she was and still is SO much more than a runner. Emma was a 2024 National STEM Champion where she reported her resea...
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Season 2
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Episode 9
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51:34

Bangor Boys- Heart over Hype
In this podcast episode, the Bangor Boys Cross Country team showcases their gritty and determined spirit. The episode highlights their collective strength, emphasizing that there’s no single standout runner—instead, every member shines and cont...
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Season 2
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Episode 8
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55:34
