The Maine Shakeout
Running partners, turned close friends, Lindsey and Andrea share their running experience from two different perspectives. Lindsey, an avid runner in her mid 30s, is a local high school track and cross country coach, and has a passion for nutrition and technical aspects of the sport. Andrea, a mom of three teen athletes, is approaching her 50s, enjoys running and endurance sports even though her body is starting to object a bit more vehemently. Join them as they talk about running, food, local legends and every day athletes of Northern Maine.
The Maine Shakeout
Gordon Doore- Set Goals. Be Consistent. Find Success.
We caught up with Bangor High School legend, Gordon Doore. This episode was recorded a few weeks ago, right after the Chicago Marathon, so of course we have to touch on that! Gordon was a standout runner in high school and continues to set the bar high as he enters another year running for Colby College. He talks about the importance of goal setting, his personal goal of breaking the 4 minute mile barrier, the evolution of his training and how he believes that every high school runner should leave their ego behind. Another great shakeout with a wonderful human.