
The Maine Shakeout
Running partners, turned close friends, Lindsey and Andrea share their running experience from two different perspectives. Lindsey, an avid runner in her mid 30s, is a local high school track and cross country coach, and has a passion for nutrition and technical aspects of the sport. Andrea, a mom of three teen athletes, is approaching her 50s, enjoys running and endurance sports even though her body is starting to object a bit more vehemently. Join them as they talk about running, food, local legends and every day athletes of Northern Maine.
The Maine Shakeout
Scott Heidemann- Using Rock Bottom to Find the Top
HAPPY NEW YEAR! We start season 2 of this hobby podcast with a very special guest,Scott Heidemann. Scott says he's just your every day guy but that couldn't be further from the truth. Scott has struggled with alcoholism for many years, but turned his life around and says running has been a gift from sobriety. Scott's story has a dark side, it's a little messy, but it will inspire you to be a better person.